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Fresh, unprocessed baby foods tied to less allergy

Babies who ate more fruits and vegetables and fewer packaged foods were less likely to develop food allergies in a new study that looked at overall diet patterns instead of just specific foods.

“We have been aware that certain diets seem to reduce the risk of allergy in infants,” said Dr. Magnus Wickman, a professor at the Karolinska Institute in Stockholm, Sweden, who was not involved in the study.

“The mechanism behind that is that we think that different kinds of fatty acids and antioxidants, different kinds of vitamins and essential minerals are good for your health and also prevent allergy,” he said.

Researchers estimate that up to eight percent of children have a food allergy.

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